Hibiscus teas are an herbal tisane made from the dried, vibrantly colored calyces from the hibiscus flower. Here are some health benefits of Hibiscus teas.
Hibiscus tea is made from the hibiscus flower and could be drunk either hot or cold. It’s quite a sharp flavor and it is often sweetened with sugar. Those seeking to try more natural methods of healing certain diseases and illnesses have started drinking this tea for is numerous health benefits. The plant grows in tropical areas and produces stunning red flowers. These flowers have been used for centuries for their medicinal purposes.
Hibiscus teas are an herbal tisane made from the dried, vibrantly colored calyces from the hibiscus flower. Before we look at different ways of preparing the tea however, you might be wondering just what health benefits the hibiscus plant offers. Hibiscus tea benefits, well-known in traditional medicine for many years, vary from its potent antioxidants to the ability to lower blood pressure and much more. Drinking hibiscus tea regularly produces a range of health benefits to its user. Here are some health benefits of hibiscus teas.
Control High Cholesterol Levels
As little as one gram of hibiscus tea taken daily is sufficient to lower down both the LDL and HDL amounts of an individual. With regular intake, a person’s blood cholesterol level will end up normal.
Manage High Blood Pressure
Drinking hibiscus tea thrice daily can lower a person’s blood pressure. However, if the user stops using the tea, the beneficial effect will ultimately wear off. To keep blood pressure at normal, continual consumption of the sorrel drink is recommended.
The Common Cold
This teas are literally swimming with lots of Vitamin C which will help you to prevent the common cold, flu along with other infectious illnesses. If you drink it whenever you feel the symptoms of a cold coming on, it will help you to get over your cold a lot more quickly and it has been shown to be really effective in helping open wounds to heal to twice as quickly.
Hibiscus tea has been used for centuries in places like Egypt, China yet others to prevent aging. It contains many antioxidants which get rid of the free radicals that are in your body. By eliminating these free radicals, it can effectively reduce the aging process.
Hibiscus tea daily was found to significantly lower blood pressure, especially systolic pressure, in hypertensive individuals. To help make the tea, mix two tablespoons dried hibiscus flowers with single serving of boiling water and permit to steep for 15 minutes. Remove the tea leaves and sip during the day.
People who drink at least 14 cups or even more every week of tea possess the lowest mortality rates within the first few years after a cardiac arrest. Hibiscus tea is widely used to help lower the chance of heart attack and other heart diseases and may help to decrease symptoms.
Rich in Anti-oxidants
Drink has high antioxidants content, more particularly flavonoids, anthocyanins, and polyphenolics. Many of these are beneficial to the health of your body cells. It is also believed that hibiscus tea might help delay the natural process of aging.