Herbal teas are a healthy blend of natural ingredients, that have nutrients to treat and relieve the symptoms of cough and cold.
Herbal tea for cough is definitely an age-old effective remedy to relieve irritation from the throat, caused due to various factors. Herbal teas are a healthy blend of natural ingredients, that have nutrients to treat and relieve the symptoms of cough and cold. Making herbal teas are easy and quick and offers a simple way to receive medicinal benefits of herbs. The very best sweetener to use for herbal teas for coughing is honey.
Herbal teas are an excellent remedy for coughing along with other ailments. They are soothing, warm and mostly non-threatening, for children. Herbal teas also help flush out toxins and pathogens in the body, thereby curing infections and disorders. Drinking a cup of warm herbal tea, just before going to bed, helps calm the nerves and also facilitates a good night’s sleep. Drink it cold or reheat, but do not re-boil.
Ginger is anti-inflammatory in nature and can treat your cough and cold because of its decongestant and antihistamine properties. By making a cup of ginger tea, you can leave behind your terrible cough and cold. Alternatively, you can take advantage of ginger’s ability to prevent cough viruses from entering the respiratory tract by eating two garlic cloves every day, or take garlic supplements.
Add one teaspoon of black pepper to some cup of boiling water and allow the solution steep for about 15 minutes. Next, add two tablespoons honey and drink the tea. Black pepper helps to improve circulation as well as acts as a decongestant. Honey helps to soothe your irritation within the throat and gives relief from coughing.
This tea, using its unique flavor helps clear the nasal passage and also drains the sinuses. Additionally, it treats cough and cold. Even severe cases of bronchitis and fever is often curable by drinking chamomile tea. Being antimicrobial in nature, this tea destroys microbial development in the respiratory tract. Dried flowers and leaves of the chamomile plant can be used for making this herbal tea. Sometimes, even fresh flowers are brewed, for any refreshing drink.
Made from fennel seeds, this drink is also an excellent home remedy to cure a sore throat and cough, both dry as well as productive. Drinking or gargling having a cup of fennel tea helps eliminate the irritation in the throat. It may also help bring down the cough and soothes chest pain which arises due to continuous coughing and clearing from the throat. The fennel seeds are seeped in hot water, along with cardamom and coriander seeds for added flavor. It is sweetened with maple syrup, and could be had at regular intervals.
Sundew is also used for many types of coughs, including spasmodic coughing from whooping cough to bronchitis. It’s specific for the relief of bronchial coughs that begin with a tickle or itching within the upper chest. Sundew makes an excellent tea, although it is somewhat bitter tasting. In this instance, honey will act not just as a sweetener but will also work in concert using the Sundew to relieve coughing.